These classes are designed to support mums through every stage of pregnancy and postpartum recovery. Focus on strength, mobility, pelvic floor and core connection in a safe, supportive and welcoming environment with our highly qualified instructors. These classes are suitable for all fitness levels with modifications provided throughout. A beautiful opportunity to move, connect and prioritise yourself during this special season of life. Come along every Monday at 7pm with the lovely Laura (being a mum of two herself) and share this wonderful journey with us. Book in via our website or the KX Pilates app. Email the studio at [email protected] for your first class FREE!