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Kids in the Kitchen: Easy healthy snacks the family will love

If you're searching for kids' recipes are simple and easy yet equally delicious and nutritious, you've come to the right place. Made for little palettes (and grown ups too), these snacks will have the whole family coming back for more. Plus, if you're looking for an activity to keep them entertained, have a go at making these together. It'll kill boredom for a good hour and you'll have delectable treats to share after it.

Shop for everything you need at Westfield Parramatta. For the freshest ingredients and produce, try Woolworths, Aldi, Coles, JC Chicken, Tong Li Supermarket, and ZAG Seafood.

Kanzi apple oat balls

Healthy apple oat no-bake bites, these energy balls make a healthy breakfast or lunchbox snack for kids, packed with oats and apple. See the full recipe here >

Cheesy onion pull-apart

With the perfect amount of cheesey goodness combined with onions all wrapped up in dough, this is sure to be a winner for easy lunch box or picnic ideas. See the full recipe here >

Fresh Delcado rice paper roll

Creamy avocado paired perfectly with fresh veggies and herbs to add loads of flavour, this is a quick way to pack in loads of healthy ingredients. Plus, they'll have tonnes of fun rolling up their own personalised combos too. See the full recipe here >

Onion, corn and zucchini muffins

These tasty muffins make a brilliant light lunchbox filler or school snack. The combination of fresh zucchini, sweet corn and salty cheddar works perfectly together to create these moreish treats. See the full recipe here >

Chocolate dipped frozen papaya spears

This recipe couldn't get any easier. A delicious take on the traditional icy pole, try swapping out for bananas, strawberries, pineapple and other fruit favourites. See the full recipe here >

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We acknowledge the Darug people as the Traditional Owners of the land we gather on today and pay our respects to Aboriginal and Torres Strait Islander cultures and their Elders past and present.

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