Recipe: Hummus with Caramelised Onions & Pine Nuts
Hummus with Caramelised Onions, Crispy Chickpeas & Pine Nuts Recipe created by Tom Walton for Australian Onions.
The flavours that come from the sweet, meaty caramelised onions both through the hummus and over the top, is incredible.
Make extra onions as they are perfect with a steak or chicken and into sandwiches and spooned into soups and broths for an amazing boost of flavour.
This dish has a few components but if you get the chickpeas in the oven and onions on, then you just need to make the hummus and you’re ready. You can also make these components ahead of time and then just bring to room temp and plate it up for a simple entertaining dish.
Prep time: 30 minutes
Cook time: 45 minutes
Ingredients
2 400g tins chickpeas, drained, rinsed
3 brown onions, finely sliced
7 tbsp olive oil
Flakey salt, freshly ground black pepper
1 tbsp each ground cumin, smokey paprika
⅓ cup tahini
Juice ½ lemon
1 tbsp sesame oil, optional
2 tbsp toasted pine nuts
1 tbsp pomegranate molasses
Small handful each dill and flat leaf parsley leaves
Flatbread & crudites, to serve
Method
- Take half the rinsed chickpeas and place onto a tray with paper towel to dry well for 20-30 minutes.
- For the caramelised onions, place 2 tbsp of the olive oil into a medium, heavy based saucepan with the sliced onions and a good pinch of salt.
- Give this a good stir then place over a medium heat, cover with a lid and let them cook for 3 minutes until they begin to sweat and soften then stir and replace the lid, continuing to cook for 3 more minutes before removing the lid and continuing to cook for 10-15 minutes until they begin to caramelise and become golden but still soft. Set aside.
- Preheat the oven to 210°C and line a baking tray with baking paper. Toss the dried chickpeas 2 tbsp of olive oil, spices and a little salt and pepper.
- Scatter onto a lined baking tray and roast for 25-30 minutes until crisp then set aside to cool.
- Meanwhile, place the remaining chickpeas, 1/3 cup of the caramelised onions, garlic, tahini, lemon into a blender or food processor with 1/2 cup water, sesame oil, salt and pepper and blend
to a smooth, creamy consistency. Depending on your chickpeas and tahini, you may need a little more water. Adjust the seasoning to your taste with salt, pepper, or lemon and set aside. - Spoon the hummus over a serving platter and drizzle with the remaining extra virgin olive oil and pomegranate molasses, then spoon over the remaining onions, crispy chickpeas, pine nuts and scatter the herbs. Serve with flatbreads and/or crudites.
Connor: Conversations with CONNOR. R U OK? Day 2026
R U OK? Day tees and socks from Connor ahead of R U OK? Day on September 10th.
Celebrate Australia's first NFL game at Westfield Knox.
Touchdown in centre to watch the big game and celebrate this iconic game with exciting NFL-themed events for the whole family!
What's on
RACV: Travel talk with Wendy Wu Tours
Explore the best of Asia with Wendy Wu Tours and RACV travel and experiences. Fully inclusive tours and receive expert advice to help plan your holiday.
Urban Alley Brewery : Drag bingo at Knox Ozone
Drag bingo is back at Knox.
Lorna Jane: Amy no chafe leggings
$75 Amy no chafe leggings flash offer.
Urban Alley Brewery : Wednesday poker night
Join us for Urban Alley and APL Poker every Wednesday night in Knox Ozone for PLO Poker.
Oscar Wylee: See the serge frames for every face
Embrace boldness with our signature Serge frame.
Kids Mornings: Learn, Play and Create
Join the fun with free craft activities, engaging learning experiences, and plenty of active fun.
Pom workshops with Vibe Studios
Get in the football spirit and book now for the kids to enjoy some exciting pom sessions.
Enter for your chance to win a family trip to Hawaii
To celebrate the release of PAW PATROL: THE DINO MOVIE, we're giving members the chance to win a trip to Hawaii.
mycar Tyre & Auto: Get $150 off your logbook service
Get $150 off your logbook service plus 17c off per litre of fuel at mycar Tyre & Auto for a limited time.
The Coffee Club: Dot cake drop is here
Dot cake drop has landed at your local TCC.
Top 5 spring fashion trends for 2026
Spring fashion is back for 2026 and we've rounded up the 5 best women's trends that you'll want to know about.
Urban Alley Brewery : Oktoberfest specials
It's Oktoberfest at Urban Alley Brewery.