Strong Pilates

Pilates. Strength. Cardio.
STRONG Pilates is more than a workout. We exist to help people live better — through smarter training, stronger connection and innovative fitness technology, all in a format built for real results.
Our exclusive Rowformer and Bikeformer power a 45-minute class that fuses Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals. High on intensity, low on impact, so you can do more without breaking your body down.
With a different class every day, our programming delivers the variety, challenge and progression you need to keep moving forward. Premium studios, dedicated trainers and a community on the same mission.
More sweat. More self-care. More results.