Visit Strong Pilates at Penrith

Pilates. Strength. Cardio.
STRONG Penrith is the region's first STRONG studio, located at Westfield Penrith. Each 45-minute class fuses low-impact, Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals on our exclusive Rowformer and Bikeformer.
With 12 Rowformer beds, 5 Bikeformer beds, dedicated trainers and a space designed to inspire the senses, every detail is built to deliver. Plus a creche, infrared sauna mobility area, protein smoothie bar and premium post-workout facilities.
More sweat. More self-care. More results.