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Pilates. Strength. Cardio.
STRONG Penrith is the region's first STRONG studio, located at Westfield Penrith. Each 45-minute class fuses low-impact, Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals on our exclusive Rowformer and Bikeformer.
With 12 Rowformer beds, 5 Bikeformer beds, dedicated trainers and a space designed to inspire the senses, every detail is built to deliver. Plus a creche, infrared sauna mobility area, protein smoothie bar and premium post-workout facilities.
More sweat. More self-care. More results.

Gyms and fitness studios

Pilates. Strength. Cardio.
STRONG Pilates is more than a workout. We exist to help people live better — through smarter training, stronger connection and innovative fitness technology, all in a format built for real results.
Our exclusive Rowformer and Bikeformer power a 45-minute class that fuses Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals. High on intensity, low on impact, so you can do more without breaking your body down.
With a different class every day, our programming delivers the variety, challenge and progression you need to keep moving forward. Premium studios, dedicated trainers and a community on the same mission.
More sweat. More self-care. More results.

Health and fitness

Pilates. Strength. Cardio. A first-of-its-kind 45-minute workout on the Rowformer and Bikeformer — high in intensity, low on impact.

Strong Pilates

Pilates. Strength. Cardio. STRONG Penrith delivers more sweat, more self-care and more results at Westfield Penrith. Creche, infrared sauna and smoothie bar.

Strong Pilates: 5 Classes for $50 Intro Offer - Penrith - 02-06-2026

Discover STRONG Pilates — a 45-minute workout fusing Pilates, strength and cardio. New members get 5 classes for $50, valid 14 days.

Strong Pilates: 5 classes for $50 intro offer

What's happening at Strong Pilates

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Set your pace. Move your way, every day. Shop the Platypus Active range now.

Platypus Shoes: Active set the pace

MINISO: Disney and Pixar's Toy Story 5 Has Arrived - AU - 02-07-2026

The new Disney and Pixar's Toy Story 5 collection has arrived at MINISO.

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Visit Strong Pilates at Penrith

Strong Pilates

What's happening at Strong Pilates

What's happening at Strong Pilates

Strong Pilates: 5 classes for $50 intro offer

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