CalSource Ca1000 is a high dosage calcium supplement providing 1000mg of Elemental Calcium CalSource calcium is important to your bone health to help strengthen bone so you can keep on moving CalSource Ca1000 is essential to your bones and your overall health Your body uses calcium every day, so it's essential to your bones and your overall health. In addition to building bones and keeping them healthy, calcium helps our blood clot, nerves send messages and muscles contract. CalSource Ca1000 is a high dosage calcium supplement providing 1000mg of Elemental Calcium in each pleasant tasting effervescent tablet. CalSource Ca1000 is formulated to help strength bone and may assist in the prevention and treatment of Osteoporosis. Osteoporosis is a condition that causes bone to become porous and brittle increasing the risk of fracture. Dosage: Completely dissolve in a glass of water and drink immediatly Adults and Children 12 years and over - Take one tablet daily or as directed by your healthcare professional. Check with your healthcare professional if you are taking specific medication for Osteoporosis. Ingredients: Each tablet contains - Calcium lactate gluconate 2.3g, Calcium carbonate 1.8g (equivalent to 1g elemental calcium) Vitamins can only be of assistance if dietary vitamin intake is inadequate Contains 136.90mg (5.95mmol) of sodium per tablet which should be taken into account by thoses on a low sodium diet. Contains aspartame. Gluten and lactose free. Phenyletonurics are warned that this product contains phenylalanine. Flavouring contains sorbitol.