Visit The Yard Gym at Penrith

Strength. Conditioning. Community.
TYG North Penrith brings the world's most balanced strength and conditioning workout to Western Sydney, conveniently located at Westfield Penrith. RIG and TURF training zones run simultaneously, with every session programmed inside a structured 8-week block — built to deliver progression, variety and real results.
Boutique-hotel design. Coaches who care. A crèche to support busy lives. And a community of everyday athletes that shows up for each other.
Welcome to YARDNATION.