Mastering mindfulness

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Mastering mindfulness

Mastering mindfulness

Whether you’re turning to crystals or self-care practices such as meditation, ensure that you are taking the time to nourish, nurture and heal yourself. Create an environment in which you can cultivate positive and productive thoughts, at first finding sanctuary from the pressure of external negativity. In time you will learn how to focus your energy and focus on your positive outcomes, even under pressure.

Endota Spa can help you create your own sanctuary at home, with their home range including aromatherapy, cyrstals, teas and accessories.

Why not start your break with a little you-time and book yourself a massage? With an extensive list of treatments, you will find something perfectly suited to your needs.

Find Endota Spa on ground level, opposite Anaconda.

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Please note, due to COVID-19 certain centre services are currently unavailable