By Australian Avocados.

Makes 2 cups of dressing
Prep Time: 10 mins

Ingredients

• 1 ripe avocado
• 1/2 cup fresh coriander leaves
• 1/4 cup parsley leaves
• 1/4 cup fresh lime juice
• 1/2 cup water, plus more if required
• 1/4 cup olive oil
• 1/4 cup raw walnuts or cashews
• 1 clove garlic, crushed
• 1/4 tsp sea salt
• 1/4 tsp black pepper

Method

1. Remove seed from avocado and scoop flesh into a blender. Discard seed and skin.
2. Add all remaining ingredients to the blender and pulse until very smooth. Add more water if desired for a thinner consistency.
3. Serve over salads, roasted veggies, and rice dishes – or even us as a spread for sandwiches.

Tips

• Water can be replaced with milk or nut milk.
• Nuts can be replaced with an equal quantity of natural Greek, or dairy-free coconut, yoghurt.