The Blender Girl by Tess Masters features 100 gluten-free, vegan, quick and fun recipes. The Blender Girl shares easy plant-based recipes that anyone can whip up fast in a blender. Recipes are gluten-free and vegan, and rely on natural flavours and sweeteners. Many are also raw and nut, soy, corn and sugar free. Includes: - Smoothies - Soups - Spreads - Appetizers - Salads - Main dishes with a blended component e.g. fresh spring rolls with orange-almond sauce, twisted Caesar pleaser, spicy chickpea burgers with Portobello buns and greens - Desserts such as chocolate-chile banana spilly, flourless triple-pecan mousse pie and chai rice pudding Recipes can be easily adjusted to your personal taste. All you need is a blender and a sense of adventure!