Red Seal Sweet dreams Tea specially formulated to promote easy relaxation. Sweet Dreams Tea will help you to drift off easily each night into a deep, peaceful sleep. Other Benefits: - Caffeine-free tea combining chamomile, lemon balm, valerian and stevia to help you recharge mind and body. - Helps relieve symptoms of stress and worry. - Non-addictive and hangover free. - 100% pure herb Ingredients: Chamomile flowers (Matricaria recutita), Peppermint (Mentha x piperita), Lemon balm (Melissa officinalis), Passion flower (Passiflora incarnata),Lemon verbena (Aloysia triphylla), Valerian root (Valeriana officinalis), Stevia leaf (Stevia rebaudiana) Precautions: Not recommended if you are pregnant, breastfeeding, have hypothyroidism or are taking any sedative type medications.