Optifast VLCD Shakes Vanilla are a premium recipe with fibre, omega-3 fatty acids & vitamins. Optifast VLCD Shake Vanilla is a more balanced formulation and a nutritionally complete program. Benefits of Optifast Shakes: - Shakes are part of a very low calorie diet - Can help with dietary management of obesity - Is easy to prepare - High source of protein - Great source of fibre - Can be taken for breakfast, lunch and dinner Directions: Add one sachet of Optifast VLCD to 200ml-250ml water to taste. Stir, blend or shake to dissolve. Do not use boiling water. Ingredients: Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Flavour, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin). Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free. Precautions: Very low energy diet. Take an additional 2 litres of calorie-free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age.