Natural Life Propolis 1000 may help boost your immunity and maintain natural immune function. Its antioxidant activity protects the body from the harmful effects of free radicals. Other Benefits: - Improving and strengthening immune function - Protection from recurrent illness and infection - Reducing inflammation the body - Improved general health and wellbeing - Small, easy to swallow capsules Directions: Adults: take 1 or 2 capsules 2-3 times daily or as directed by your healthcare professional. Children: Take 1 Capsule per day with water or break open the capsule and mix the contents of 1/2 to 1 capsule with honey on a spoon before administering into the child's mouth from the spoon. Ingredients: Propolis extract equivalent to fresh propolis 1000mg. Precautions: Propolis may cause allergic reactions. If skin irritation or swelling of the mouth or throat occurs, discontinue use. If symptoms persist consult your health care practitioner. Store in a cool, dry place. Tamper evident packaging - do not use if seal is broken.