I Quit Sugar by Sarah Wilson is a step-by-step guide for getting off your addiction to sugar. I quit Sugar contains 108 sugar-free recipes that will leave you happy and satisfied. It's full of tips and tricks and techniques that will help you eliminate the white stuff for good. The recipe chapters: - Breakfast - Smoothies and drinks - Healthy detox meals - Savoury snacks - Sugar-free kids - Sweet treats - Desserts This book is a compendium of all things that Sarah personally ate and treated herself to while giving up sugar. The recipes are a combination of her quirky "inventions" as well as a few contributions from some of her lovely, health-focused friends and family. Sarah herself admits that she's no white-coated expert, but she did succeed in ridding her life of sugar and experienced first-hand everything that work and everything that didn't. And now she wants to share her journey, her experience, and her knowledge with you.