Blooms Slippery Elm Bark is a traditional 'mucilaginous' remedy (Mucilage is a thick, protective gel) which has a soothing effect on the digestive system and may help to soothe an irritated or unsettled stomach and gastrointestinal tract. Other Benefits: - Reduce the symptoms of indigestion, constipation and diarrhoea - Easy to swallow vege capsules - No added gluten, yeast, milk derivatives, salt, lactose - No artificial colours, flavours or preservatives - Suitable for vegetarians/ vegans Ingredients: Slippery elm bark powder 375mg Directions: Adults: Take 1 to 2 capsules, one to three times daily, or as directed by your healthcare practitioner. Children: Take 1 capsule, one to three times daily, or as professionally directed. For upper gastrointestinal symptoms, slippery elm inner bark is best taken after meals. For lower gastrointestinal symptoms, take approximately an hour before meals. Precautions: Drink plenty of water, if diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children under 3 years, 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years, seek medical advice. .