Got Your Back Sista: Self defence class

Event

Got Your Back Sista: Self defence class

  • Sat 14th Jul, 9:00am - 11:00am

Got Your Back Sista’s self defence program helps girls and women to feel both mentally and physically stronger.

Join us in a fun group setting with other women and girls and learn tips and techniques to:

  • feel empowered and safe
  • learn about personal space and boundaries and what to do if you feel threatened
  • physically defend yourself

ABOUT SELF DEFENCE

Self defence for women has many benefits, both mentally and physically. GYBS’s qualified Taekwondo and Self-Defence Instructor, Carly Reasbeck, will deliver the session, which will teach you how to protect yourself and what to do if you are threatened, grabbed or assaulted, or your personal space is encroached.

Saturday 14 July 9am - 11am
Level 3, The Rooftop
This class is free to attend, bookings are essential as places are limited

Bookings made via Ticketbooth