On the go: healthy snacks from the supermarket

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On the go: healthy snacks from the supermarket

Eating healthily can at times be difficult, as it generally requires preparing a meal or spending time in the kitchen. But it is possible to find healthy options ready to eat from your local supermarket.

Here are the best snacks that you can grab 'n' go from any supermarket:

Fruit and veg

  • Carrot or celery sticks
  • Apples
  • Mandarin
  • Stone fruits
  • Bananas

Packaged foods

  • Protein balls
  • Nuts
  • Natural yogurt
  • Rice cakes
  • Tuna
  • Sesame snaps
BBQ lemongrass lamb leg with sweet & sour mint dressing
Superfoods: salmon tacos

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Superfoods: salmon tacos

Find out why salmon tacos should be on your dinner list tonight or your lunch menu this weekend.

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