Food 7 June, 2017 Berry Kiwi Green Smoothie The Dairy Kitchen Share This protein and calcium packed smoothie makes a perfect post-workout meal or a refreshing breakfast or snack. Preparation Time: 5 minutes | Serves: 2 1 cup natural yoghurt 2 scoops vanilla whey based protein powder 1/2 cup mixed frozen berries 30g baby spinach leaves 2 kiwi fruit, peeled and chopped 1 tablespoon rice malt syrup, agave syrup or pure maple syrup crushed ice 1 tablespoon chia seeds 1 tablespoon coconut flakes 1/2 cup fresh blueberries, to serve Process yoghurt, protein powder, berries, spinach, kiwi fruit, syrup and ice with a stab blender until smooth. Pour into two serving glasses or bowls. Top with chia seeds, coconut and blueberries. Serve immediately.