Pictured: Endota Spa Massage Voucher from $65.
Between prepping the outfits, juggling events, ticking off the shopping list and prepping Christmas lunch, the hustle and bustle of end-of-year activities can be exhausting and stressful. The most common signs of stress include irritability, tiredness, headaches and even insomnia. Combat these symptoms by taking a moment for yourself during the busiest time of the year.
Here’s how to get a little R&R and pamper yourself.
GET A MASSAGE
The benefits of a massage are felt well after its over, including improved immune system, decreased blood pressure and improved mental wellbeing. If you haven’t had a massage for a while, book in at Australia’s largest day spa network, or ask for one for Christmas – your tired body will thank you!