You are invited to empower your wellbeing with a free Yoga session led by Agnesa Simci.
The movements in yoga are slow, calm and controlled. It is the ultimate mind body exercise, with the focus on breathing and posture giving it meditative-style qualities.
When: Saturday 15 8:30am, Saturday 22 8:30am and Saturday 29 October 2016 (50 Minute Sessions)
Where: Blackmores Wellbeing Centre, Level 5 (next to target)
Please arrive on time as there will be limited spaces Plus enjoy taste testing of our Superfoods range after the session and a surprise special for all attendees