EAN: 9780143567059
Author: Michelle Bridges
Format: Paperback
Year: 2011
Publisher: Penguin Books Australia
Pages: 138
Publisher Description
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up your diet and do more exercise to lose weight and get fit, so why don't you? The reality is, you have to get your head right before your body will follow. Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she gives you the mental ammo you need to become fitter, stronger and healthier than ever before.
-
The Nile offers free delivery on all orders.
-
Stores on westfield.com.au offer a free return option. This differs by store and may be into their stores or via post.
Please check this stores
full returns policy.
Buy Gift Cards
Give The Perfect Gift
On Sale
1000s of Discounted Products
